Valentine’s Day is a celebration of love and romance — and 25% of women will spend it alone. While 56% feel the pressure to be in a relationship in time for the holiday, and many focus on celebrating their relationships, this day is also the perfect opportunity for self-care and appreciation. Spending the day – or night – alone can be an opportunity to give yourself some much-deserved love and attention. 

We’re going to talk about the joy of running a hot bath. If you’re single, in a long distance relationship, or grieving the loss of your partner this Valentine’s Day, this article is for you. 

A love letter to you, and a gift guide to self care. 

One of the best ways to practice self love is through intentional self-care rituals. Caring for your body and your comfort can support your mental health,  helping to manage stress and boost energy. This spirit of self care and ritual indulgence inspires our line of CBD bath soak, helping make spending time alone luxurious and restorative.

Bathing does more than clean the body. It is a ritual of relaxation, renewal, and rebirth. There is little as calming as dimming the lights, running the tap until it steams, and slipping into an aromatic embrace all your own. Research shows that immersing yourself in warm water improves physical and mental well-being, too. Bathing may lower stress, improve sleep, and restore a greater sense of happiness.

Aromatherapy can elevate the relaxation of a bath even further. Essential oils like lavender, rosemary, and lemon can compliment self-love routines by supporting relaxation and boosting your mood. Sea salts further amplify the benefits of bathing, soothing sore muscles and achy joints to help your body fully unwind. When you’re in the bath, connected to the warmth of the water, you relish the comfort and solitude of the experience.

CBD, too, pairs perfectly with the refreshing solitude of bathing. Like sea salts, CBD can naturally enhance the restorative benefits and relaxing experience of a hot bath. Mingling with the steam and soaking into your skin, cannabinoids may help with stress relief, skin hydration, and reducing discomfort. Paired with aromatherapy and soothing salts, adding cannabinoids to your bath is the perfect way to experience the healing potential of hemp without getting high. 

Discover Your Perfect Bath Soak

At The Healing Rose, we want you to feel loved this Valentine’s Day. Our CBD Bath Soaks are designed for your ritual indulgence, your comfort, and your renewal. Six aromatic blends (and our unscented option) promote calm, peace, and rejuvenation. 

Prioritize yourself this Valentine’s Day, and relax with one of our signature blends, like Relax & Unwind (made with lavender, eucalyptus, cedarwood, and rosemary) or Fortify & Renew (with forward notes of blood orange, clary sage, lime, and black pepper). You can even custom-create your own 4-pack with your favorite scents. Relax, love yourself – We love you!